Health & Wellness News

Join Megan Frank at 9:30 a.m. and 6:30 p.m. every Friday for Insights with LehighValleyNews.com on WLVR. This week, she's joined by Bethlehem reporter Will Oliver and Digital News Content Producer Makenzie Christman.

Northampton County Council voted 5-4 Thursday to provide free pads and tampons in every county-owned restroom equipped with running water, including men's rooms.

A Lehigh Valley woman thanks her German stem cell donor in-person nearly a decade and a pandemic after the transplant. St. Luke's University Health network helped connect the two.

Among the winners are projects to repaint the basketball court at Building 21; build several community gardens; and plant trees.

Northampton Community College has a new center dedicated to those going into the health care field. The school now offers cardiac sonography and respiratory care training, a state-of-the-art simulation center, and a center for interdisciplinary health sciences workforce development.

Four years into his massage therapy career, Jared Skinner set out to master a relatively "new" technique to the practice — rolfing. It's a 10-step practice on a weekly basis that aims to relieve the body naturally of pain for upwards of five to 10 years. Only 2,000 body workers professionally practice it worldwide.

Good Shepherd Rehabilitation is introducing groundbreaking robotic exoskeleton technology in the Lehigh Valley. The device helps people who may have suffered a spinal chord injury, stroke, or other paralyzing conditions walk.

The River Crossing YMCA in the Lehigh Valley is enrolling people for free programs this fall. The programs include health and wellness classes for veterans, those needing mental health assistance, those struggling with diabetes, and 7th grade students.

For Overdose Awareness Day, Easton will host a march from the free bridge to the amphitheater where community advocates will be recognized for their efforts, followed by an evening event where authorities and experts will share their thoughts and experiences concerning overdoses.

This time of year can be hectic for families sending kids back to the classroom. A culinary medicine specialist has some quick, easy ways to add nutrients into meal time.

A bike repair station donated by the Whitehall Area Rotary Club was dedicated at the Ironton Rail Trail pavilion on Monday.

The court is optimized to offer a brief but effective workout experience if needed. Users can exercise for 45 seconds, follow that with 15 seconds of rest and be through each zone around the seven-minute mark.

Two Lehigh Valley fitness gurus talk about their exercise classes and why you should try them in the new year. Both women agree that group fitness is the key to success.

OSHA documentation shows a prior inspection history for the company that resulted in 3 serious violations involving trench excavation hazards

"My daughter is on the Lehigh Valley Polar Bears ice hockey team," the Facebook post said. "Once a year they have a big fundraiser where the parents need to donate a basket... would anyone be willing to donate?" Within days, the post had more than 200 responses.

Two men working on a sewer line became trapped as a hole they dug collapsed. One was rescued immediately; the other was buried up to his chin as crews worked for hours into the night to free him.

The Rock'n Play Sleeper is not safe, they say.

From over-the-counter drugs to prescription medications, supply seems to be dwindling for certain meds. A doctor and pharmacist from the Lehigh Valley are explaining what they are seeing firsthand.

Doctors say Buffalo Bills' safety Damar Hamlin is awake. But for viewers, watching his collapse on live TV could be leaving a lasting impact. A local psychologist says collective trauma can make people anxious.

Wolf said his request is “a critical step to allow the General Assembly to focus their work on this important, and potentially life-saving, task.”

At the latest hearing for the proposed facility, both witnesses spoke about the need for recovery houses. "There's as much effort being made to get the drugs out there as to keep them also on the down-low, very silenced, so no one really can tell. And they're attacking our young population.” Julissa Pena, a witness for the applicant said.

In December, Northampton County Council adopted an ordinance placing new restrictions on County Executive Lamont McClure's plans for a clinic treating county employees. After Thursday night's vote, it's set to go into effect.

The senator was diagnosed with cancer last month. His father, former Pennsylvania governor Robert Casey, also had the disease before his death in 2000.

The Damar Hamlin emergency showcased the importance of having the right skills and tools on hand and acting as quickly as possible, officials say. Public interest in learning CPR has jumped in the aftermath.