Health & Wellness News

Four years into his massage therapy career, Jared Skinner set out to master a relatively "new" technique to the practice — rolfing. It's a 10-step practice on a weekly basis that aims to relieve the body naturally of pain for upwards of five to 10 years. Only 2,000 body workers professionally practice it worldwide.

Good Shepherd Rehabilitation is introducing groundbreaking robotic exoskeleton technology in the Lehigh Valley. The device helps people who may have suffered a spinal chord injury, stroke, or other paralyzing conditions walk.

The River Crossing YMCA in the Lehigh Valley is enrolling people for free programs this fall. The programs include health and wellness classes for veterans, those needing mental health assistance, those struggling with diabetes, and 7th grade students.

For Overdose Awareness Day, Easton will host a march from the free bridge to the amphitheater where community advocates will be recognized for their efforts, followed by an evening event where authorities and experts will share their thoughts and experiences concerning overdoses.

This time of year can be hectic for families sending kids back to the classroom. A culinary medicine specialist has some quick, easy ways to add nutrients into meal time.

A bike repair station donated by the Whitehall Area Rotary Club was dedicated at the Ironton Rail Trail pavilion on Monday.

The court is optimized to offer a brief but effective workout experience if needed. Users can exercise for 45 seconds, follow that with 15 seconds of rest and be through each zone around the seven-minute mark.

The Centers for Disease Control and Prevention recently released new guidelines surrounding intrauterine device pain. A local doctor says talking about this with a medical professional is the key to a smoother procedure.

There's often a spike in respiratory viruses and other illnesses as children head back into the classroom. A local infectious disease specialist is urging parents to take preventive measures despite vaccine fatigue.

An eight-year-old girl dealing with a congenital heart condition cut the ribbon at Lehigh Valley Zoo to announce the American Heart Association of Greater Lehigh Valley and Berks County annual Heart Walk in September.

“A Community Conversation: Path to a Healthier Valley” starts at 6 p.m. Thursday, Aug. 22, and can also be watched streaming online on PBS39.org. The hourlong program touches on efforts to make the region a so-called "Blue Zone."

The health of the Lehigh Valley is improving, but there is room to grow according to health experts. They are sharing where residents need to do better and how to get there.

Take a look at stories throughout the week of which we are most proud, had a profound impact or that you might want to look at again.

An unseasonably warm winter has people thinking their pollen allergies are already acting up. But other temperature-related causes can trigger allergy-like symptoms.

Bethlehem Freedom High School's new Wellness Center is an area where students dealing with any type of emotional issue can go to either decompress alone and/or speak to one of four on-site therapists.

Advocates see the sudden reduction of benefits as a looming health and welfare crisis.

How has COVID changed the delivery of health care? What do health care workers think about lifting the COVID emergency? Health and wellness reporter Brittany Sweeney moderates a discussion with local experts on the front lines.

Bradbury-Sullivan Center presented findings from the Pennsylvania LGBTQ Health Needs Assessment, focusing on responses from Lehigh Valley residents.

Lehigh Valley infectious disease specialists will be among the guests on PBS39's 'Community Conversation: Health and the New Normal' tonight. The hour-long show begins at 7 p.m.

A cardiologist from Lehigh Valley Health Network is raising awareness about a type of heart attack that can impact women in their 40s and 50s. She says knowing the signs could save a life.

The former Dave Phillips Music & Sound store on Allentown’s East Side is set to become an urgent care clinic.

Lehigh Valley Health Network said Monday it has been the target of a cybersecurity attack by a ransomware gang known as BlackCat, which has been associated with Russia.

During Heart Health month, a Lehigh Valley cardiologist talks about a heart disease risk factor many women don't know about. Problems during pregnancy like preeclampsia put people at higher risk for heart issues.

About 900 people dipped into the Delaware River to raise money for the Lehigh Valley's chapter of the Special Olympics.