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Stephanie Sigafoos/LehighValleyNews.comPowering up on protein: As focus zeroes in on nutrition, here's how to navigate the nutritional mazeProtein is king in the world of nutrition at the moment, but there are plenty of questions surrounding the trend. Let's take a look at what it is, where to get it from, and how to navigate the complex world of nutrition.
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Photo | Miller-Keystone Blood Center VanMiller-Keystone Blood Center requires about 350 blood donations every day to meet the needs of regional hospitals. Sunday's big winter storm forced the cancellation of multiple blood drives.
Lehigh Valley Heart and Vascular Institute now offers treatment for atrial fibrillation (AFib) with a new system that uses pulsed electrical fields to target problematic heart muscle cells instead of extreme heat or cold.
Health & Wellness News
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Lehigh Valley Health Network cut the ribbon on their new Gilbertsville neighborhood hospital. It's the network’s first location in Montgomery County.
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The Upper Macungie Community Center's proposed renderings are now public, as well as an estimated cost.
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This week, Megan Frank is joined by Allentown reporter Jason Addy and health reporter Brittany Sweeney.
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A seizure survivor breaks her self-harm silence to raise awareness, so that others with the condition feel heard.
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Drowning is the leading cause of death in children ages 1 to 4. With the summer season upon us, an Allentown lifeguard instructor is sharing some of the ways they train their team to spot a distressed swimmer as well as an active or passive victim.
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Palmer Township has nearly doubled its number of pickleball courts with the opening of six courts at Fairview Park. They're free, lighted and open to the public every day until 10 at night.
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The time between Memorial Day to Labor Day is known as the '100 deadliest days,' according to AAA. The traffic safety non-profit says teen driving fatalities increase during that time, especially at night.
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The Dup15q Alliance is observing 30 years and raising awareness about the rare condition. A mother and advocate shares her family story in her quest for a cure.
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A significant amount of infrastructure needs to be “looked at or rebuilt” to get all the city’s water fountains in working order, said Councilwoman Rachel Leon. Only “five or six” out of 19 are operational.
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The ribbon was cut Thursday on the new building at a South Whitehall Township senior living community. The complex added nearly 70 new apartments.
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Chris Norton, known for his viral videos and Netflix documentary, will speak at Good Shepherd Rehabilitation in Allentown. The Wednesday evening event is free to the public.
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True Motion — a German-engineered running shoe — is available for the first time in the United States through an Allentown-area startup, with Keystone Running Store as the first official retailer.
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Kidney cancer survivor talks about how receiving treatment at Lehigh Valley Topper Cancer Institute saved his life. Leaders from the institute hosted an evening of education in kidney cancer care Thursday.
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In Pennsylvania, there’s currently no single resource for people to see how counties and local governments plan to spend the money. But understanding the process can help you influence it.
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Lehigh Valley Health Network honored trauma survivors and their families on National Trauma Survivors Day. One man shared his story of survival and how he copes with lingering effects.
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Bradbury-Sullivan LGBT Community Center hosted a virtual event about the state of mental health in the LGBTQ community.
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For a decade, the Get Your Tail on the Trail initiative has been getting people to walk, run, bike or paddle their way to better health. St. Luke’s and the D&L trail offer day-to-day challenges and public events to encourage people of all ages to exercise.
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The Borough of Emmaus has chosen to take the steps to treat its own water supply after spending over a year seeking a solution to the municipality's PFAS contamination issue
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People without a permanent place to stay should "enjoy the same rights as the rest of us who have a house," Allentown Commission on Homelessness chair Abigail Goldfarb said.
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Talking to children about their mental health can be challenging for parents. During Mental Health Awareness Month, educators are sharing how they address the topic with kids.
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A panel of young people, ranging from middle-school-aged to college, shared their thoughts on mental health and health care in a conference organized by Lehigh Valley Reilly Children's Hospital. They all had one thing in common — direct experience.
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The mayors of Allentown, Bethlehem and Easton will participate in group bike rides for Lehigh Valley Bike to Work Week.
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If you get a special card in the mail, it means your mailperson can pick up food donations from your home, and take it straight to the food bank.
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Lehigh Valley high school students had the opportunity to see firsthand what it's like to be a nurse. A nursing simulation was held during National Nurses Week.