Health & Wellness News

Four years into his massage therapy career, Jared Skinner set out to master a relatively "new" technique to the practice — rolfing. It's a 10-step practice on a weekly basis that aims to relieve the body naturally of pain for upwards of five to 10 years. Only 2,000 body workers professionally practice it worldwide.

Good Shepherd Rehabilitation is introducing groundbreaking robotic exoskeleton technology in the Lehigh Valley. The device helps people who may have suffered a spinal chord injury, stroke, or other paralyzing conditions walk.

The River Crossing YMCA in the Lehigh Valley is enrolling people for free programs this fall. The programs include health and wellness classes for veterans, those needing mental health assistance, those struggling with diabetes, and 7th grade students.

For Overdose Awareness Day, Easton will host a march from the free bridge to the amphitheater where community advocates will be recognized for their efforts, followed by an evening event where authorities and experts will share their thoughts and experiences concerning overdoses.

This time of year can be hectic for families sending kids back to the classroom. A culinary medicine specialist has some quick, easy ways to add nutrients into meal time.

A bike repair station donated by the Whitehall Area Rotary Club was dedicated at the Ironton Rail Trail pavilion on Monday.

The court is optimized to offer a brief but effective workout experience if needed. Users can exercise for 45 seconds, follow that with 15 seconds of rest and be through each zone around the seven-minute mark.

The Centers for Disease Control and Prevention recently released new guidelines surrounding intrauterine device pain. A local doctor says talking about this with a medical professional is the key to a smoother procedure.

There's often a spike in respiratory viruses and other illnesses as children head back into the classroom. A local infectious disease specialist is urging parents to take preventive measures despite vaccine fatigue.

An eight-year-old girl dealing with a congenital heart condition cut the ribbon at Lehigh Valley Zoo to announce the American Heart Association of Greater Lehigh Valley and Berks County annual Heart Walk in September.

“A Community Conversation: Path to a Healthier Valley” starts at 6 p.m. Thursday, Aug. 22, and can also be watched streaming online on PBS39.org. The hourlong program touches on efforts to make the region a so-called "Blue Zone."

The health of the Lehigh Valley is improving, but there is room to grow according to health experts. They are sharing where residents need to do better and how to get there.

The U.S. surgeon general issued a public health advisory about loneliness, isolation and lack of connection. The health consequences are enormous — equivalent by some estimates to smoking 15 cigarettes a day.

Lehigh Valley Mental Health Awareness Walk offers the public education and resources. Behavioral health needs are growing.

The $25,000 fund, offered by Lehigh and Northampton counties, will be used to support the schools' Aevidum program.

Lehigh Valley Health Network names two new presidents in their system. One is the President of the Lehigh Valley Hospital Cedar Crest campus and the Lehigh Region. The other is the President of the LVH–Muhlenberg campus and the Northampton Region.

Local health networks agree the virus is still here, still harmful. Another vaccine could help.

On July 1, the Girls on the Run Lehigh Valley and Pocono chapters will merge.

Tick season is here, and there seem to be more of the little buggers. Doctors say they already are seeing patients with tick-related illnesses this year.

The event featured 35 local vendors selling vegetarian and vegan products as well as free workout classes and a live recipe demo.

A Lehigh Valley dietitian says a plant-based diet is a great way to live a healthier lifestyle. She offers a few ways to begin incorporating those food choices.

Six ambulances were dispatched at 9:30 a.m. this morning to the school, which remained closed for the day

Stephen S. Tang, a renowned business leader and entrepreneur, joined us for an insightful discussion about his time leading OraSure — the Bethlehem-based diagnostic testing kit company — through the global pandemic as it developed the InteliSwab Covid-19 Rapid Test.

Community leaders gathered to walk around — literally — and brainstorm ways to make things safer for those who don't drive. The effort will last into the fall and involves several communities in Lehigh and Northampton counties.