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Stephanie Sigafoos/LehighValleyNews.comPowering up on protein: As focus zeroes in on nutrition, here's how to navigate the nutritional mazeProtein is king in the world of nutrition at the moment, but there are plenty of questions surrounding the trend. Let's take a look at what it is, where to get it from, and how to navigate the complex world of nutrition.
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Photo | Miller-Keystone Blood Center VanMiller-Keystone Blood Center requires about 350 blood donations every day to meet the needs of regional hospitals. Sunday's big winter storm forced the cancellation of multiple blood drives.
Lehigh Valley Heart and Vascular Institute now offers treatment for atrial fibrillation (AFib) with a new system that uses pulsed electrical fields to target problematic heart muscle cells instead of extreme heat or cold.
Health & Wellness News
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Among the winners are projects to repaint the basketball court at Building 21; build several community gardens; and plant trees.
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Northampton Community College has a new center dedicated to those going into the health care field. The school now offers cardiac sonography and respiratory care training, a state-of-the-art simulation center, and a center for interdisciplinary health sciences workforce development.
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Four years into his massage therapy career, Jared Skinner set out to master a relatively "new" technique to the practice — rolfing. It's a 10-step practice on a weekly basis that aims to relieve the body naturally of pain for upwards of five to 10 years. Only 2,000 body workers professionally practice it worldwide.
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Good Shepherd Rehabilitation is introducing groundbreaking robotic exoskeleton technology in the Lehigh Valley. The device helps people who may have suffered a spinal chord injury, stroke, or other paralyzing conditions walk.
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The River Crossing YMCA in the Lehigh Valley is enrolling people for free programs this fall. The programs include health and wellness classes for veterans, those needing mental health assistance, those struggling with diabetes, and 7th grade students.
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For Overdose Awareness Day, Easton will host a march from the free bridge to the amphitheater where community advocates will be recognized for their efforts, followed by an evening event where authorities and experts will share their thoughts and experiences concerning overdoses.
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This time of year can be hectic for families sending kids back to the classroom. A culinary medicine specialist has some quick, easy ways to add nutrients into meal time.
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A bike repair station donated by the Whitehall Area Rotary Club was dedicated at the Ironton Rail Trail pavilion on Monday.
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The court is optimized to offer a brief but effective workout experience if needed. Users can exercise for 45 seconds, follow that with 15 seconds of rest and be through each zone around the seven-minute mark.
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The Centers for Disease Control and Prevention recently released new guidelines surrounding intrauterine device pain. A local doctor says talking about this with a medical professional is the key to a smoother procedure.
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There's often a spike in respiratory viruses and other illnesses as children head back into the classroom. A local infectious disease specialist is urging parents to take preventive measures despite vaccine fatigue.
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An eight-year-old girl dealing with a congenital heart condition cut the ribbon at Lehigh Valley Zoo to announce the American Heart Association of Greater Lehigh Valley and Berks County annual Heart Walk in September.
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‘Tis the season for fresh fruits and veggies. This time of year farm stands pop up across the Lehigh Valley, but is there nutritional value to eating locally-grown produce? People from around the area weighed in about the benefits.
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State Rep. Mike Schlossberg, D-Lehigh, is the architect of a bill that would allocate $100 million of federal American Rescue Plan funding for mental health programs. It passed the House last week and is under state Senate consideration.
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Around 53-hundred mail carriers were attacked by dogs last year, according to the United States Postal Service. Pennsylvania is 4th on the list of top dog bites among postal workers.
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After the driest May on record, the Lehigh Valley is still dealing with bone dry conditions, exacerbating allergies and creating optimum conditions for brush fires.
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The smoke may be clearing, but anxiety from the eerie event may stick with us. A Lehigh Valley therapist has some ways to get past the uneasy feelings left behind after this week's smoke-filled skies.
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Lehigh Carbon Community College is now offering an accelerated program to get nursing students to a higher degree faster. The program is offered through a partnership with an online institution.
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WLVR's Megan Frank talks with LehighValleyNews.com Managing Producer Stephanie Sigafoos and Health Reporter Brittany Sweeney.
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The bill, spearheaded by state Rep. Mike Schlossberg, would dedicate American Rescue Plan money to training mental health care providers, creating more suicide prevention programs and supporting specialty courts.
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As smoke from the Canadian wildfires continues to shroud the skies of the Lehigh Valley, air purifiers have become a hot-ticket item at just about every retailer.
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The dangerously unhealthy air quality in Lehigh Valley from smoke from Canadian wildfires has residents wearing COVID masks again.
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Smoke from wildfires in Canada can be seen and smelled in much of the northeast, including the Lehigh Valley. Local pulmonologists are weighing in with what to do to avoid too much exposure.
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Lehigh Valley now under code red air quality alert, with an additional plume of thick smoke expectedThe Lehigh Valley is under a code red air quality alert in effect until midnight.