Health & Wellness News

Four years into his massage therapy career, Jared Skinner set out to master a relatively "new" technique to the practice — rolfing. It's a 10-step practice on a weekly basis that aims to relieve the body naturally of pain for upwards of five to 10 years. Only 2,000 body workers professionally practice it worldwide.

Good Shepherd Rehabilitation is introducing groundbreaking robotic exoskeleton technology in the Lehigh Valley. The device helps people who may have suffered a spinal chord injury, stroke, or other paralyzing conditions walk.

The River Crossing YMCA in the Lehigh Valley is enrolling people for free programs this fall. The programs include health and wellness classes for veterans, those needing mental health assistance, those struggling with diabetes, and 7th grade students.

For Overdose Awareness Day, Easton will host a march from the free bridge to the amphitheater where community advocates will be recognized for their efforts, followed by an evening event where authorities and experts will share their thoughts and experiences concerning overdoses.

This time of year can be hectic for families sending kids back to the classroom. A culinary medicine specialist has some quick, easy ways to add nutrients into meal time.

A bike repair station donated by the Whitehall Area Rotary Club was dedicated at the Ironton Rail Trail pavilion on Monday.

The court is optimized to offer a brief but effective workout experience if needed. Users can exercise for 45 seconds, follow that with 15 seconds of rest and be through each zone around the seven-minute mark.

The Centers for Disease Control and Prevention recently released new guidelines surrounding intrauterine device pain. A local doctor says talking about this with a medical professional is the key to a smoother procedure.

There's often a spike in respiratory viruses and other illnesses as children head back into the classroom. A local infectious disease specialist is urging parents to take preventive measures despite vaccine fatigue.

An eight-year-old girl dealing with a congenital heart condition cut the ribbon at Lehigh Valley Zoo to announce the American Heart Association of Greater Lehigh Valley and Berks County annual Heart Walk in September.

“A Community Conversation: Path to a Healthier Valley” starts at 6 p.m. Thursday, Aug. 22, and can also be watched streaming online on PBS39.org. The hourlong program touches on efforts to make the region a so-called "Blue Zone."

The health of the Lehigh Valley is improving, but there is room to grow according to health experts. They are sharing where residents need to do better and how to get there.

Pennsylvania's counties, school districts and social service agencies are warning of mounting layoffs, borrowing costs and damage to the state’s safety net as the politically divided state government enters its fourth month of a budget stalemate.

The Lehigh Valley Topper Cancer Institute named its immunotherapy center in honor of philanthropists Peter and Odete Kelly, who gifted the institute $12 million on Tuesday.

St. Luke's University Health Network on Monday presented its findings from the 2025 Community Health Needs Assessment, with priorities including access to care, chronic health issues, and mental health issues.

Organizers give residents food staples and dignity at a resource rally at the Salvation Army in Allentown on Wednesday.

Current property owner Lehigh University and St. Luke’s have arranged a sale agreement for the former St. John's Windish Evangelical Lutheran Church at 617 E. Fourth St., according to a joint news release from the two entities.

Lehigh University and Good Shepherd Rehabilitation are collaborating to create a more successful connection between rehabilitation applications and improvement for individuals with a range of injuries and conditions.

The Pennsylvania Department of Community and Economic Development is providing funding to assist the international medical equipment company in growing its apprenticeship program and boosting production.

JOSHWAY, a local youth-focused nonprofit organization, is holding the community event Saturday. Registration is required.

Second Harvest Food Bank of the Lehigh Valley received a $35,000 donation from The Giant Company.

A vibrant new mural by artist Matt Halm now brightens Good Shepherd Rehabilitation Hospital’s Allentown campus. It was created with help from patients, staff, and volunteers.

A ribbon-cutting ceremony was held at David and Jackie Jaindl Family Birth and Newborn Center at Lehigh Valley Hospital-Cedar Crest.

One of more than 300 indoor pickleball locations nationwide will plant roots in Whitehall Township. The Lehigh Valley's first Pickleball Kingdom is expected to open in mid-November.