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Stephanie Sigafoos/LehighValleyNews.comPowering up on protein: As focus zeroes in on nutrition, here's how to navigate the nutritional mazeProtein is king in the world of nutrition at the moment, but there are plenty of questions surrounding the trend. Let's take a look at what it is, where to get it from, and how to navigate the complex world of nutrition.
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Photo | Miller-Keystone Blood Center VanMiller-Keystone Blood Center requires about 350 blood donations every day to meet the needs of regional hospitals. Sunday's big winter storm forced the cancellation of multiple blood drives.
Lehigh Valley Heart and Vascular Institute now offers treatment for atrial fibrillation (AFib) with a new system that uses pulsed electrical fields to target problematic heart muscle cells instead of extreme heat or cold.
Health & Wellness News
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The U.S. Preventive Services Task Force is now recommending that all adults under age 65 get routine anxiety screenings. We explain what that means for you and why some doctors say this is a good change.
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Places that pay for plasma have popped up in the Lehigh Valley. Are they negatively impacting donations at volunteer centers?
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The Veterans Hub of Northeastern PA has started offering counseling for veterans every Wednesday at a new clinic at St. Luke's Lehighton campus.
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Infectious disease expert Dr. Jeffrey Jahre says the booster is safe, but still questions its effectiveness.
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The clinics will be will be from 4 to 6 p.m. Thursday, Aug. 25, followed by another clinic at the same time Sept. 1.
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Tracking 10 miles makes you eligible for the ticket drawing for next year's headliner shows.
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When Pa. Act 101 was passed in 1988 it did not anticipate the 'throw-away culture' we have now.
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A perfect storm of inflation, housing market issues, and gas prices have created a climate in which people need food.
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Speak up if something doesn't feel right.
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Frances Wolf says hunger should never be what holds a person back from succeeding in higher education.
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Customers are finding they can save money by comparing and ordering pharmacy items online.
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Research in a growing scientific field called ecotherapy at Harvard University shows activities like walking in the woods can help reduce stress, anxiety and depression. Even a few minutes outside can do the trick.
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Is it COVID-19, RSV, or the flu? Doctors are saying it could be any of the three or even whooping cough. Respiratory illnesses are on the rise following the holiday season and there may not be a reprieve for a while.
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January is National Radon Action Month, and officials from the American Lung Association are offering a limited supply of free radon test kits for commonwealth residents, including those in the the Lehigh Valley.
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Resources for grandparents who are raising their grandchildren are limited. A Pennsylvania nonprofit is working to change that in the new year.
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Take a look at stories that ran throughout the week of which we are most proud, had a profound impact on readers or that you might want to look at again.
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The 75,000-square-foot St. Luke’s Sportsplex features more than two dozen indoor courts and almost the same number outside.
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The most popular names have been a constant the past few years, according to the major health networks. But one trend that emerged in 2023 in the Lehigh Valley seems to be tied to sports — specifically, the success and popularity of the Philadelphia Phillies. Taylor Swift also may be having an impact.
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New therapies for sickle cell disease could be available in the Lehigh Valley next year. The FDA approved the treatments earlier this month for people 12 and older. The disease disproportionately affects people who are Black and of certain other descents.
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Lehigh Valley Health Network plans to merge with Jefferson Health, but deals like this are nothing new to the Philadelphia-based system. For nearly a decade, Jefferson has been combining forces with hospitals in two states.
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Getting physical and mental health in check is a popular new year resolution. Lehigh Valley health leaders are explaining how they plan to accomplish their goals for 2024.
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Getting healthier in the new year is popular resolution, but sticking to it is the hard part. An Allentown woman is sharing how she kept with her fitness goal, even through a life-threatening diagnosis.
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Canine experts emphasize how dangerous and, in some cases, deadly, human foods can be to dogs.
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Take a look at stories that ran throughout the week of which we are most proud, had a profound impact on readers or that you might want to look at again.