Health & Wellness News

Four years into his massage therapy career, Jared Skinner set out to master a relatively "new" technique to the practice — rolfing. It's a 10-step practice on a weekly basis that aims to relieve the body naturally of pain for upwards of five to 10 years. Only 2,000 body workers professionally practice it worldwide.

Good Shepherd Rehabilitation is introducing groundbreaking robotic exoskeleton technology in the Lehigh Valley. The device helps people who may have suffered a spinal chord injury, stroke, or other paralyzing conditions walk.

The River Crossing YMCA in the Lehigh Valley is enrolling people for free programs this fall. The programs include health and wellness classes for veterans, those needing mental health assistance, those struggling with diabetes, and 7th grade students.

For Overdose Awareness Day, Easton will host a march from the free bridge to the amphitheater where community advocates will be recognized for their efforts, followed by an evening event where authorities and experts will share their thoughts and experiences concerning overdoses.

This time of year can be hectic for families sending kids back to the classroom. A culinary medicine specialist has some quick, easy ways to add nutrients into meal time.

A bike repair station donated by the Whitehall Area Rotary Club was dedicated at the Ironton Rail Trail pavilion on Monday.

The court is optimized to offer a brief but effective workout experience if needed. Users can exercise for 45 seconds, follow that with 15 seconds of rest and be through each zone around the seven-minute mark.

The Centers for Disease Control and Prevention recently released new guidelines surrounding intrauterine device pain. A local doctor says talking about this with a medical professional is the key to a smoother procedure.

There's often a spike in respiratory viruses and other illnesses as children head back into the classroom. A local infectious disease specialist is urging parents to take preventive measures despite vaccine fatigue.

An eight-year-old girl dealing with a congenital heart condition cut the ribbon at Lehigh Valley Zoo to announce the American Heart Association of Greater Lehigh Valley and Berks County annual Heart Walk in September.

“A Community Conversation: Path to a Healthier Valley” starts at 6 p.m. Thursday, Aug. 22, and can also be watched streaming online on PBS39.org. The hourlong program touches on efforts to make the region a so-called "Blue Zone."

The health of the Lehigh Valley is improving, but there is room to grow according to health experts. They are sharing where residents need to do better and how to get there.

Holiday parties and drinking go hand-in-hand, but when does it become a problem? A local emergency room doctor talks about the short and long term impacts of alcohol consumption.

The Alzheimer’s Association recently teamed up with the Hispanic Center Lehigh Valley to hold an informational event for Spanish speaking seniors. A language barrier can stop people from getting the information they need.

The inflation Reduction Act went into effect this year, which caps the price of 10 prescription drugs for Medicare recipients at $35 per month. Now, Congresswoman Susan Wild is talking about a few more bills to make medications more affordable.

Christmas tree, oh dusty Christmas tree: how dirty are those branches and how do you clean it? A pulmonologist settles the debate of whether a real or fake tree is better for your health.

Fighting AIDS Continuously Together, or FACT, is hosting its 35th annual Snow Ball on Sunday to raise money to help people in the Greater Lehigh Valley with HIV and AIDS.

Hosted by LehighValleyNews.com health and wellness reporter Brittany Sweeney, guests include patients, physicians, a nutritionist and U.S. Rep. Susan Wild, D-Lehigh Valley.

A medical device component company is expanding in the Lehigh Valley. The Palmer Township operation is opening a new facility and adding more positions.

The local health systems in the Lehigh Valley say cases of respiratory viruses are on the rise. Doctors are reminding people to get updated vaccinations weeks before holiday gatherings.

The Lehigh Valley is the focus of the Pennsylvania's health insurance marketplace as open enrollment is underway. According to data, the area is home to a large number of people who are uninsured.

Holiday season is a time of gathering, but indoor get-togethers can be a place where viruses thrive. The CDC and a local pulmonologist have some tips to keep the air moving in your home and the stop illnesses in their tracks.

So your vegan family member is coming by for Thanksgiving, and you're at a loss. Relax! It's easier than ever to accommodate your plant-based pals this holiday season with just a few tips, tricks and advice.

"We were building the plane while we were flying it,” said one consultant.