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Stephanie Sigafoos/LehighValleyNews.comPowering up on protein: As focus zeroes in on nutrition, here's how to navigate the nutritional mazeProtein is king in the world of nutrition at the moment, but there are plenty of questions surrounding the trend. Let's take a look at what it is, where to get it from, and how to navigate the complex world of nutrition.
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Photo | Miller-Keystone Blood Center VanMiller-Keystone Blood Center requires about 350 blood donations every day to meet the needs of regional hospitals. Sunday's big winter storm forced the cancellation of multiple blood drives.
Lehigh Valley Heart and Vascular Institute now offers treatment for atrial fibrillation (AFib) with a new system that uses pulsed electrical fields to target problematic heart muscle cells instead of extreme heat or cold.
Health & Wellness News
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The U.S. Preventive Services Task Force is now recommending that all adults under age 65 get routine anxiety screenings. We explain what that means for you and why some doctors say this is a good change.
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Places that pay for plasma have popped up in the Lehigh Valley. Are they negatively impacting donations at volunteer centers?
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The Veterans Hub of Northeastern PA has started offering counseling for veterans every Wednesday at a new clinic at St. Luke's Lehighton campus.
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Infectious disease expert Dr. Jeffrey Jahre says the booster is safe, but still questions its effectiveness.
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The clinics will be will be from 4 to 6 p.m. Thursday, Aug. 25, followed by another clinic at the same time Sept. 1.
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Tracking 10 miles makes you eligible for the ticket drawing for next year's headliner shows.
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When Pa. Act 101 was passed in 1988 it did not anticipate the 'throw-away culture' we have now.
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A perfect storm of inflation, housing market issues, and gas prices have created a climate in which people need food.
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Speak up if something doesn't feel right.
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Frances Wolf says hunger should never be what holds a person back from succeeding in higher education.
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Customers are finding they can save money by comparing and ordering pharmacy items online.
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Research in a growing scientific field called ecotherapy at Harvard University shows activities like walking in the woods can help reduce stress, anxiety and depression. Even a few minutes outside can do the trick.
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A bi-annual safety report for general hospitals ranks a portion of the Lehigh Valley as one of the best patient safety areas in the nation. The report grades the facilities on how well they prevent medical errors, accidents and infections.
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Allentown’s first ever Community Health Needs Assessment is out. Three areas have been identified as the highest priority and include loneliness and social isolation, safe, stable and affordable housing, and upward economic mobility.
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The 36 individuals who lost their homes after a three-alarm fire on in Allentown on Tuesday are being offered shelter and assistance at the Allentown YMCA by the American Red Cross.
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Avian influenza, called bird flu, is threatening poultry and dairy cows across the country. Now, local doctors are monitoring the situation closely because it could mutate and become more serious for humans.
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The awards announced last week complete the $155 million school safety grants program package issued by the School safety and Security Committee (SSSC) in January 2024.
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A local brain injury patient appeared at Home Care Lobby Day in the State Capitol this month to advocate for better wages for her home healthcare nurse. Wages for home health care employees are low and don't often get updates despite the cost of living going up.
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Almost 2,200 runners registered for the races that started at William Allen High School and ended at J. Birney Crum Stadium in Allentown on Sunday. Volunteers and spectators lined the route in support of racers. (See the top finishers)
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For as many people in the Lehigh Valley that love coasters, there are just as many that are scared of them. A local psychologist says that overcoming fear is possible- just start slow
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Despite chilly temperatures, festival-goers were out in abundance.
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Cedarbrook Senior Care and Rehab states that much of its current staff is in the form of short-term contracts, but it is optimistic it can meet new federal staffing guidelines.
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At 20 years old, Caroline Laubach has had more surgeries than she can count. A heart transplant two years ago gave her a second chance at life — an opportunity she celebrates each National Donate Life Month.
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The St. Luke's Half Marathon begins Sunday morning at William Allen High School and ends at J. Birney Crum Stadium. More than 2,000 people are registered for activities being held Saturday and Sunday, organizers say.