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Stephanie Sigafoos/LehighValleyNews.comPowering up on protein: As focus zeroes in on nutrition, here's how to navigate the nutritional mazeProtein is king in the world of nutrition at the moment, but there are plenty of questions surrounding the trend. Let's take a look at what it is, where to get it from, and how to navigate the complex world of nutrition.
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Photo | Miller-Keystone Blood Center VanMiller-Keystone Blood Center requires about 350 blood donations every day to meet the needs of regional hospitals. Sunday's big winter storm forced the cancellation of multiple blood drives.
Lehigh Valley Heart and Vascular Institute now offers treatment for atrial fibrillation (AFib) with a new system that uses pulsed electrical fields to target problematic heart muscle cells instead of extreme heat or cold.
Health & Wellness News
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The U.S. Preventive Services Task Force is now recommending that all adults under age 65 get routine anxiety screenings. We explain what that means for you and why some doctors say this is a good change.
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Places that pay for plasma have popped up in the Lehigh Valley. Are they negatively impacting donations at volunteer centers?
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The Veterans Hub of Northeastern PA has started offering counseling for veterans every Wednesday at a new clinic at St. Luke's Lehighton campus.
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Infectious disease expert Dr. Jeffrey Jahre says the booster is safe, but still questions its effectiveness.
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The clinics will be will be from 4 to 6 p.m. Thursday, Aug. 25, followed by another clinic at the same time Sept. 1.
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Tracking 10 miles makes you eligible for the ticket drawing for next year's headliner shows.
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When Pa. Act 101 was passed in 1988 it did not anticipate the 'throw-away culture' we have now.
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A perfect storm of inflation, housing market issues, and gas prices have created a climate in which people need food.
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Speak up if something doesn't feel right.
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Frances Wolf says hunger should never be what holds a person back from succeeding in higher education.
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Customers are finding they can save money by comparing and ordering pharmacy items online.
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Research in a growing scientific field called ecotherapy at Harvard University shows activities like walking in the woods can help reduce stress, anxiety and depression. Even a few minutes outside can do the trick.
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Another heat advisory has made its way to the Lehigh Valley, accompanied by an air quality alert. While temperatures aren't expected to be as high as the last heat wave, the heat index could still hit triple-digits Monday and Tuesday.
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A dancing duo from the greater Lehigh Valley is heading south to compete in the Transplant Games of America. The couple is part of Gift of Life's Team Philly made up of 150 people.
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Fireworks are a popular fun way to celebrate the 4th of July, but they can also be dangerous. Allentown's police and fire officials say every year they see a serious injury or fatality caused by fireworks.
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On July 1, the YMCA of Bucks and Hunterdon counties will merge with the Greater Valley YMCA in Pen Argyl to form the River Crossing YMCA.
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In the midst of scorching temperatures, Tandoor Grill owner Raj Muddu is giving out free water bottles to help cool off Easton community members.
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A statistic from the National Council on Aging that shows about one in 10 Americans over the age of 60 have experienced some form of elder abuse.
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Temperatures are high and could continue to skyrocket above 100 degrees. Officials preach against locking children or pets in hot cars, even if for a few minutes, but what should you actually do if you see it happen?
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A protest for women's rights was held at Bethlehem's Rose Garden just two days before the two-year anniversary of the overturning of Roe v. Wade.
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Pets are just as suceptible to heat-related injuries and illnesses as we are. Here's how to protect them (and yourself) from the cruel temperatures of summer
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US Rep. Susan Wild, D-7th District, and USDA Deputy Secretary Xochitl Torres Small visited the Greater Valley YMCA in Pen Argyl on Thursday for the kickoff of its Summer Nutrition Program.
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Dorney Park and Wildwater Kingdom participated in the “World’s Largest Swim Lesson" along with pools across the country. The event drew children from across the Lehigh Valley on the hot, sunny day.
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The American Red Cross is warning people to be aware of the signs and symptoms of heat-related illnesses as a heat wave sweeps the Lehigh Valley. They say a few simple tips can help save lives.