Health & Wellness News

Four years into his massage therapy career, Jared Skinner set out to master a relatively "new" technique to the practice — rolfing. It's a 10-step practice on a weekly basis that aims to relieve the body naturally of pain for upwards of five to 10 years. Only 2,000 body workers professionally practice it worldwide.

Good Shepherd Rehabilitation is introducing groundbreaking robotic exoskeleton technology in the Lehigh Valley. The device helps people who may have suffered a spinal chord injury, stroke, or other paralyzing conditions walk.

The River Crossing YMCA in the Lehigh Valley is enrolling people for free programs this fall. The programs include health and wellness classes for veterans, those needing mental health assistance, those struggling with diabetes, and 7th grade students.

For Overdose Awareness Day, Easton will host a march from the free bridge to the amphitheater where community advocates will be recognized for their efforts, followed by an evening event where authorities and experts will share their thoughts and experiences concerning overdoses.

This time of year can be hectic for families sending kids back to the classroom. A culinary medicine specialist has some quick, easy ways to add nutrients into meal time.

A bike repair station donated by the Whitehall Area Rotary Club was dedicated at the Ironton Rail Trail pavilion on Monday.

The court is optimized to offer a brief but effective workout experience if needed. Users can exercise for 45 seconds, follow that with 15 seconds of rest and be through each zone around the seven-minute mark.

The Centers for Disease Control and Prevention recently released new guidelines surrounding intrauterine device pain. A local doctor says talking about this with a medical professional is the key to a smoother procedure.

There's often a spike in respiratory viruses and other illnesses as children head back into the classroom. A local infectious disease specialist is urging parents to take preventive measures despite vaccine fatigue.

An eight-year-old girl dealing with a congenital heart condition cut the ribbon at Lehigh Valley Zoo to announce the American Heart Association of Greater Lehigh Valley and Berks County annual Heart Walk in September.

“A Community Conversation: Path to a Healthier Valley” starts at 6 p.m. Thursday, Aug. 22, and can also be watched streaming online on PBS39.org. The hourlong program touches on efforts to make the region a so-called "Blue Zone."

The health of the Lehigh Valley is improving, but there is room to grow according to health experts. They are sharing where residents need to do better and how to get there.

Bethlehem Health Bureau now has a mobile health clinic. The bus will bring healthcare to city residents closer to where they live.

Youth bicyclists and their mentors traveled from across the country to learn and extend their network at the 2024 National Youth Bike Summit at Muhlenberg College this weekend.

Temperatures could reach the low 90s on Monday, with widespread highs in the 90s Tuesday, Wednesday and Thursday, according to the National Weather Service.

The Lehigh County funded Mid-Atlantic Rehabilitation Services, or MARS, opened a new substance abuse-related treatment center in Allentown on Friday.The FORT program (Families Obtaining Recovery Together) will join the slate of treatment options offered, making this groundbreaking program available to more Lehigh County residents free of charge.

Senate Republicans blocked a vote on a bill that would guarantee access to assisted reproductive technology. The effort came a day after Democrats blocked a Republican effort to penalize states that attempt to ban invitro fertilization treatments.

Allentown police Sgt. Chris Hendricks has worked for years to equip Allentown police vehicles with defibrillators. That work changed his life when he suffered sudden cardiac arrest June 10 during a chase.

A bill aimed at saving local pharmacies with pharmacy benefit manager, or PBMs, reform was touted in Allentown this week. Pennsylvania State Representative Josh Siegel, who represents Lehigh County, joined State Representative Jessica Benham, who represents Allegheny County, at Allentown Pharmacy.

A new report release by the American Heart Association shows the U.S. on trend to have a cardiovascular disease crisis within 30 years. A public poll shows people feel eating healthy is the way to avoid the crisis, but price points and access limit that ability.

Northampton County is mailing out drug disposal pouches to residents. The effort is part of the Fake is Real campaign to fight the opioid epidemic.

In his State of the County address Tuesday, Northampton County Executive Lamont McClure offered a 'test' for residents to evaluate his government. His conclusion: "It may be as strong as it's ever been."

Bethlehem native Julianna Rodrigues, who has a form of muscular dystrophy, was the keynote speaker at the inaugural Greater Lehigh Valley Chamber of Commerce Diversity, Equity and Inclusion Collaborative at Moravian University, on Tuesday morning.

More than two dozen state legislators, including one from the Lehigh Valley, have co-sponsored HB2238, which would eliminate the use of per- and poly-fluoroalkyl substances, or PFAS, in household products.