Health & Wellness News

Four years into his massage therapy career, Jared Skinner set out to master a relatively "new" technique to the practice — rolfing. It's a 10-step practice on a weekly basis that aims to relieve the body naturally of pain for upwards of five to 10 years. Only 2,000 body workers professionally practice it worldwide.

Good Shepherd Rehabilitation is introducing groundbreaking robotic exoskeleton technology in the Lehigh Valley. The device helps people who may have suffered a spinal chord injury, stroke, or other paralyzing conditions walk.

The River Crossing YMCA in the Lehigh Valley is enrolling people for free programs this fall. The programs include health and wellness classes for veterans, those needing mental health assistance, those struggling with diabetes, and 7th grade students.

For Overdose Awareness Day, Easton will host a march from the free bridge to the amphitheater where community advocates will be recognized for their efforts, followed by an evening event where authorities and experts will share their thoughts and experiences concerning overdoses.

This time of year can be hectic for families sending kids back to the classroom. A culinary medicine specialist has some quick, easy ways to add nutrients into meal time.

A bike repair station donated by the Whitehall Area Rotary Club was dedicated at the Ironton Rail Trail pavilion on Monday.

The court is optimized to offer a brief but effective workout experience if needed. Users can exercise for 45 seconds, follow that with 15 seconds of rest and be through each zone around the seven-minute mark.

The Centers for Disease Control and Prevention recently released new guidelines surrounding intrauterine device pain. A local doctor says talking about this with a medical professional is the key to a smoother procedure.

There's often a spike in respiratory viruses and other illnesses as children head back into the classroom. A local infectious disease specialist is urging parents to take preventive measures despite vaccine fatigue.

An eight-year-old girl dealing with a congenital heart condition cut the ribbon at Lehigh Valley Zoo to announce the American Heart Association of Greater Lehigh Valley and Berks County annual Heart Walk in September.

“A Community Conversation: Path to a Healthier Valley” starts at 6 p.m. Thursday, Aug. 22, and can also be watched streaming online on PBS39.org. The hourlong program touches on efforts to make the region a so-called "Blue Zone."

The health of the Lehigh Valley is improving, but there is room to grow according to health experts. They are sharing where residents need to do better and how to get there.

In the midst of scorching temperatures, Tandoor Grill owner Raj Muddu is giving out free water bottles to help cool off Easton community members.

A statistic from the National Council on Aging that shows about one in 10 Americans over the age of 60 have experienced some form of elder abuse.

Temperatures are high and could continue to skyrocket above 100 degrees. Officials preach against locking children or pets in hot cars, even if for a few minutes, but what should you actually do if you see it happen?

A protest for women's rights was held at Bethlehem's Rose Garden just two days before the two-year anniversary of the overturning of Roe v. Wade.

Pets are just as suceptible to heat-related injuries and illnesses as we are. Here's how to protect them (and yourself) from the cruel temperatures of summer

US Rep. Susan Wild, D-7th District, and USDA Deputy Secretary Xochitl Torres Small visited the Greater Valley YMCA in Pen Argyl on Thursday for the kickoff of its Summer Nutrition Program.

Dorney Park and Wildwater Kingdom participated in the “World’s Largest Swim Lesson" along with pools across the country. The event drew children from across the Lehigh Valley on the hot, sunny day.

The American Red Cross is warning people to be aware of the signs and symptoms of heat-related illnesses as a heat wave sweeps the Lehigh Valley. They say a few simple tips can help save lives.

U.S. Rep. Susan Wild visited Lehigh Valley Hospital-Cedar Crest to show support for the $35 price cap on most inhalers. Two companies' caps went into effect June 1, with a third expected to follow.

Those needing a cardiac ablation now can get one using the latest technology in Bethlehem. St. Luke's now conducts pulsed field ablations, which its says is safer and faster than previous form of the procedure.

Just about everything appears to be in order in regard to an agreement between Easton officials and the school district to revamp Vanderveer Park.

Pushed by the pandemic, backyard gardens are hotter than ever. One Bethlehem man starts months before the weather is right.