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Stephanie Sigafoos/LehighValleyNews.comPowering up on protein: As focus zeroes in on nutrition, here's how to navigate the nutritional mazeProtein is king in the world of nutrition at the moment, but there are plenty of questions surrounding the trend. Let's take a look at what it is, where to get it from, and how to navigate the complex world of nutrition. -
Photo | Miller-Keystone Blood Center VanMiller-Keystone Blood Center requires about 350 blood donations every day to meet the needs of regional hospitals. Sunday's big winter storm forced the cancellation of multiple blood drives.
Lehigh Valley Heart and Vascular Institute now offers treatment for atrial fibrillation (AFib) with a new system that uses pulsed electrical fields to target problematic heart muscle cells instead of extreme heat or cold.
Health & Wellness News
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Microplastic contaminants have been found in 53 waterways in Pennsylvania, including in the Lehigh River, according to clean water advocacy group PennEnvironment.
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The Watson-Batts School of construction is partnering with St. Luke's to offer better health outcomes through workforce development. The school teaches young entrepreneurs and business owners about how to grow their businesses.
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Lessons in hands-on healthy eating — and growing food locally — are in the near future of some younger students in Lehigh County.
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At a Miller-Keystone Blood Center event in Allentown on Wednesday night, Sofia Groves thanked blood donors whose generosity helped save her life.
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A new mental health clinic in Bethlehem is acknowledging World Mental Health Day by letting people know about their services.
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Weight loss medications, such as Ozempic, Wagovy, Zepbound, and Mounjaro, are rapidly growing in popularity. A Lehigh Valley physician weighs in on what patients need to know before they start the drugs.
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The Crime Victims Council of the Lehigh Valley offers mental health counseling to victims of sexual assault, domestic violence and robbery. They also work with the families of murder victims.
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The fall sick season is upon us, so a local nurse is urging people to get vaccinated now so they don't get severely ill later.
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Howie Day, whose 2004 song "Collide" sold four times platinum and helped his album "Stop All the World Now" reach platinum sales, will perform at the free annual Harvest Fest street fair. The event will be noon to 5 p.m. Oct. 20 at Main and Broad streets.
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A holistic health and wellness fair was hosted by the Preventive Measures Foundation. The nonprofit aims to bring mental health care and other services to those who need it most.
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The playground cleanup at Stevens Park in Allentown is only one aspect of a collective mission to make all parks safe havens for the community.
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A couple from Easton who are in the midst of moving their business down to North Carolina are amassing contributions of necessities to deliver directly to victims of Hurricane Helene in their new community.
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A new $60,000 grant in Bethlehem will provide both necessary training for police departments countywide and related equipment for Project Lifesaver — a training and search and rescue operation run locally through the city Health Bureau.
