Health & Wellness News

Four years into his massage therapy career, Jared Skinner set out to master a relatively "new" technique to the practice — rolfing. It's a 10-step practice on a weekly basis that aims to relieve the body naturally of pain for upwards of five to 10 years. Only 2,000 body workers professionally practice it worldwide.

Good Shepherd Rehabilitation is introducing groundbreaking robotic exoskeleton technology in the Lehigh Valley. The device helps people who may have suffered a spinal chord injury, stroke, or other paralyzing conditions walk.

The River Crossing YMCA in the Lehigh Valley is enrolling people for free programs this fall. The programs include health and wellness classes for veterans, those needing mental health assistance, those struggling with diabetes, and 7th grade students.

For Overdose Awareness Day, Easton will host a march from the free bridge to the amphitheater where community advocates will be recognized for their efforts, followed by an evening event where authorities and experts will share their thoughts and experiences concerning overdoses.

This time of year can be hectic for families sending kids back to the classroom. A culinary medicine specialist has some quick, easy ways to add nutrients into meal time.

A bike repair station donated by the Whitehall Area Rotary Club was dedicated at the Ironton Rail Trail pavilion on Monday.

The court is optimized to offer a brief but effective workout experience if needed. Users can exercise for 45 seconds, follow that with 15 seconds of rest and be through each zone around the seven-minute mark.

The Centers for Disease Control and Prevention recently released new guidelines surrounding intrauterine device pain. A local doctor says talking about this with a medical professional is the key to a smoother procedure.

There's often a spike in respiratory viruses and other illnesses as children head back into the classroom. A local infectious disease specialist is urging parents to take preventive measures despite vaccine fatigue.

An eight-year-old girl dealing with a congenital heart condition cut the ribbon at Lehigh Valley Zoo to announce the American Heart Association of Greater Lehigh Valley and Berks County annual Heart Walk in September.

“A Community Conversation: Path to a Healthier Valley” starts at 6 p.m. Thursday, Aug. 22, and can also be watched streaming online on PBS39.org. The hourlong program touches on efforts to make the region a so-called "Blue Zone."

The health of the Lehigh Valley is improving, but there is room to grow according to health experts. They are sharing where residents need to do better and how to get there.

Easton Area School District signed off an agreement with the city, which will see them contribute $30,000 to improve Vanderveer Park's basketball courts, with the city covering the cost of labor.

A fall appreciation event gave those at Miller-Keystone Blood Center the chance to say “thank you” to those who give blood. It’s the first time they’ve been able to host an event like this since the pandemic.

The US is mailing Americans COVID tests again. Here's how to get them

Hosted by LehighValleyNews.com health and wellness reporter Brittany Sweeney, the hourlong program covers the emergence, efficacy and availability of GLP-1 drugs for weight loss and diabetes treatment. “A Community Conversation: New Weight Loss Meds, Cure or Craze?” airs at 6 p.m. on PBS39.

An art exhibit and auction are set to raise funds for a program that teaches children and adults about mindfulness. The Shanthi Project aims to use the funds to expand their programming in Lehigh Valley schools.

St. Luke's University Health Network is teaching parents where to look for drug paraphernalia and other dangerous substances in their teen's room. It's all part of their Drug Abuse and Recovery week.

September is recognized as a time to pay homage to service dogs and the guidance they provide. Lehigh County commissioners approved a resolution in support of guide dogs and their handlers.

The Volunteer Center of the Lehigh Valley will hold its first Nonprofit Impact Conference on Oct. 23 at Wind Creek Bethlehem. The event will give nonprofit staff the chance to connect, network, and discover new resources.

Join Megan Frank at 9:30 a.m. and 6:30 p.m. every Friday for Insights with LehighValleyNews.com on WLVR. This week, she's joined by politics reporter Tom Shortell and health and wellness reporter Brittany Sweeney.

September is Fall Prevention Month. A Lehigh Valley handyman is sharing ways to lower the risk of falling at home before it's too late.

Easton City Councilman Frank Pintabone announced Wednesday that two community health organizations will offer free and low-cost health screenings via mobile units on Oct.14.

The “Stanley Jr. Kids Wheelbarrow and 7-piece Garden Set" has been recalled by the U.S. Consumer Product Safety Commission after the paint on the hoe and rake were found to contain lead levels exceeding the federal content ban.