Health & Wellness News

Living a healthier lifestyle is one of the top new year's resolutions. A Good Shepherd physical therapy expert talks about how to avoid the “workout warrior” aches and pains and ease into a new routine.

Some Lehigh Valley school districts are reviewing their safety protocols for responding to injuries at area football games after Damar Hamlin's recent collapse brought renewed attention to the dangers of the sport.

Two Lehigh Valley fitness gurus talk about their exercise classes and why you should try them in the new year. Both women agree that group fitness is the key to success.

OSHA documentation shows a prior inspection history for the company that resulted in 3 serious violations involving trench excavation hazards

"My daughter is on the Lehigh Valley Polar Bears ice hockey team," the Facebook post said. "Once a year they have a big fundraiser where the parents need to donate a basket... would anyone be willing to donate?" Within days, the post had more than 200 responses.

Two men working on a sewer line became trapped as a hole they dug collapsed. One was rescued immediately; the other was buried up to his chin as crews worked for hours into the night to free him.

The Rock'n Play Sleeper is not safe, they say.

From over-the-counter drugs to prescription medications, supply seems to be dwindling for certain meds. A doctor and pharmacist from the Lehigh Valley are explaining what they are seeing firsthand.

Doctors say Buffalo Bills' safety Damar Hamlin is awake. But for viewers, watching his collapse on live TV could be leaving a lasting impact. A local psychologist says collective trauma can make people anxious.

Wolf said his request is “a critical step to allow the General Assembly to focus their work on this important, and potentially life-saving, task.”

At the latest hearing for the proposed facility, both witnesses spoke about the need for recovery houses. "There's as much effort being made to get the drugs out there as to keep them also on the down-low, very silenced, so no one really can tell. And they're attacking our young population.” Julissa Pena, a witness for the applicant said.

In December, Northampton County Council adopted an ordinance placing new restrictions on County Executive Lamont McClure's plans for a clinic treating county employees. After Thursday night's vote, it's set to go into effect.

The free classes will take place at Cedar Beach and ArtsWalk parks through June, with the Cedar Beach sessions extending through the summer. The classes are a partnership between the yoga studios and the city's Parks and Recreation Department.

Take a look at stories throughout the week of which we are most proud, had a profound impact on readers or that you might want to look at again.

A new advisory from the U.S. Surgeon General warns of the harmful effects social media can have on the well-being of kids and teens. A psychologist from the University of Pennsylvania has advice for parents.

A Lehigh Valley author is releasing a new self-help book on anxiety. He said he saw the need for more information on the topic following the pandemic.

He is asking state lawmakers to approve $500 million to improve the emotional well-being of youth over the next five years

MOM-n-PA, a free dental clinic, is seeking nurses and physicians to help run its annual tw-day event.

The Lehigh Valley Employment Coalition connects people with disabilities to job opportunities. The connections made do not fill a position but have positive health outcomes for the employees.

A Lehigh Valley woman tells her story about going through two cancer diagnosis' and what she does to pay it forward. She was one of the survivors honored at the Celebration of Champions gala.

Eighty volunteers helped lay 30,000 square feet of sod at the home of retired Marine Corps veteran Daniel Lasko, who lost his left leg in an explosion in Afghanistan in 2004.

Take a look at stories throughout the week of which we are most proud, had a profound impact on readers or that you might want to look at again.

Baby goats, chickens, and even lizards were met with hugs from the seniors, celebrating nursing home week.

Kidney cancer survivor talks about how receiving treatment at Lehigh Valley Topper Cancer Institute saved his life. Leaders from the institute hosted an evening of education in kidney cancer care Thursday.